*All this products are GREAT!! Good if you have sensitive
  skin too.. And the mascara is the only one that doesnt
  make my eyes feel dry.. The spray is nice, and the
  little travelkit have everything you need..;)

"WAT PHO" HERBAL SAUNA <3

THIS IS A REALLY NICE PLACE TO VISIT...


*The sign to "Wat Pho" (templet där Saunan finns).

The Sauna has two rooms(male and female). And when you get
there you can rent a Sarong to use over your swimshorts/bikini
in the Sauna.. You also get a locker for your clothes & belongings.


*This is the "Sauna" building...


*Inside, but its dark when you sit there.

The experience is as much unlike any Western spa
experience that I wouldn’t know where to begin.
Its SO peaceful and quiet in the temple area..
You can really relax here!

If you have been partying too hard ;) or just feel
like doing something good for yourself and want to
try something new then you should visit this place.
(You can find this Saunas on many places in Thailand).
Herbal Sauna has many knowned health benefits such
as reducing high cholesterol levels to treating eczema.


*First you go inside and sit as long
  as you feel like, then you go out &
  pour cold water over yourself.. Sit
  and relax, drink water/herbal tee..
  Then you go inside again... They
  also have herbal masks & lotions
  if you want to try..
 






*Where the steam comes from..


*Dont forget you are in a sacred
  place, show respect.

*There is a 50 baht nominal charge
  and any donations will help the monks
  keep the sauna operating for all to enjoy.
  Quite good price!!, right!?

Thailändsk grundkurs

Kursen innehåller mer än 400 fraser och meningar.
Lyssna först och repetera sedan. Texten läses upp
först på svenska och därefter två gånger på thai.

Kursen innehåller bla. :

Hälsningsfraser, räkneord, tiden, veckodagar, månaderna,
årstiderna, vädret, färger, med tåg, med flyg, på flygplatsen,
i passkontrollen, i tullen, på hotellet, med buss, med tunnelbana,
med taxi, hyra bil, väginformation,  när man behöver hjälp, på
banken, på posten, umgängesfraser,  på restaurangen, mat, dryck,
inköp och shopping, hos doktorn, på apoteket, nödsituationer m.m.

Dont know really what happend with it? It was just fine
last night..? I can see it at home but not at my work-
laptop??

Btw.. today Im puting on my joging shoes...
Its about time... The weather decides it all for
me.. Rain = moody, tired and want to stay inside..
Sun = *Happy*, on top of the world, lots of energy..
etc. :) Men bra att jag nu äntligen ska komma igång!

* My beloved Boracay!! Är lite avis då Palle & Charlie
   planerar att åka dit i Januari.. Har inte riktigt tänkt
   igenom om jag ska stanna på Koh P hela vintern?
   Har hyrt en liten mysig bungalow där.. ;)